Low Carb

Low-carb breakfast

I’m a three meal-a-day kind of girl, plus snacks in between. So I definitely start my day with breakfast. Before I started cutting carbs I ate plenty of cereal for breakfast or oatmeal in the winter. And I absolutely love french toast. I’ve even been know to eat pop tarts. Are you noticing a trend…i.e, lots of sugar. Breakfast was …

Continue Reading
Low Carb, Weight Loss

New Atkins Products

Atkins has added a lot of new products to their line of ready to eat foods. There are Lift Protein Drinks with 20g of Protein and 1g of Carbs in Orange, Lemon, or Berry. There are also Lift Protein Bars in Chocolate Chip Cookie Dough and other flavors. The bars have 21g of protein and 5 net carb grams after …

Continue Reading